My sister once told me that I was focusing on all the negatives about people and my life that I needed to make a list every day that included one positive thing about everyone that I came into contact with that day (she was right, it did help.)
I still have a copy of all of those lists and now it’s something I like to do automatically when I’m getting too negative about things.
Check out the original One-Liner Wednesday.
Breathing In 
It’s a great tool for keeping focus in the right direction. Thanks for the reminder, Martha. đŸ™‚
LikeLiked by 1 person
It was a reminder I needed as well.
LikeLiked by 1 person
Good idea!
LikeLiked by 1 person