Take a Breath

So things keep coming fast
Until buried I am
Reacting without thinking
Vision impaired
Insisting I see fine
Void overtaking thought
Even as the walls close in

Only realizing when firmly lost
Reaching out for some direction

Take each moment
Hear my heart beat
Remember I’ve done this before
Instead of slipping, standing strong
Voice found with the path
Everyone gets lost

Just don’t give up, decide to…

Looking up yet in
I find myself again
Victories start small
Even as movement pushes forward off the wall

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Take a Breath

For I have found my loneliness
Infinite and sure
Now it has left me behind
Dancing away in history’s arms

My go-to thing to help when I am troubled has been music or words my whole life. I’m not talented in music the same way many of my sisters and parents are, but because it’s been such a large part of my childhood it continues to be the thing I turn to. The same for reading and writing. Reading both fiction and nonfiction has helped me center myself when I haven’t been able to sing for one reason or another.

As an adult, I have discovered that those two things, while still important and certainly helpful, haven’t quite been enough at times.

Increasingly, at times.

But the thing I’ve found is that you don’t have to stick to just one or even two things to find peace. And sometimes you need to branch out and find something new in order to stretch your soul.

For me, the last few years gain depth and peace as I have started to research my family history. As I’ve come to know these people that are long since dead, I have found that I feel less alone during the times when, physically, the only others around are my animals.

(Though working in the ground for our plants and spending time taking care of our animals has also brought me a peace I hadn’t thought possible. It has helped to balance and start the healing for my physical problems. There’s nothing quite like having a handful of goatlings sleeping on you while you read. Their warmth and gentle, unconditional love is something so sweet and soft that it can only exist in the hearts of the young of any species.)

This dive into my soul was brought to you by the Dungeon Prompt: The Healing Arts. Some of these things I hadn’t realized were having such an impact on me until I read through the prompt and the challenge it gave.

(laughs at self) I just realized that this is an old prompt. I had a pingback from it earlier today that I hadn’t noticed before and started writing before I even realized what it was about. I just went in and read the prompt and then this post was written before I had realized this. Isn’t it something how the past pops up when you least expect it?